How Effective Is Neck Traction?

If you’ve been experiencing neck pain, you may have heard about neck traction and cervical collars. To understand whether this method can work for you, it’s important to understand the basics of the human body and how it works. Understanding what’s causing the pain or stiffness can help you find out if neck traction will help your situation.

Understanding The Basic Structure of the Spine And Its Mechanics
The cervical spine is a structure that’s comprised of various bones and connective tissues. These bones are known as vertebrae and the tissue that connects everything is called the intervertebral discs. The intervertebral discs are a basic cushion that help to absorb shock and allow you to bend your neck.

The discs are filled in the center with various nutrients and water. As the discs move, the nutrients and water are moved in and out to promote a healthy and strong spine. There’s no blood supply to these discs, which is why movement is so vital for hydration and nutrient distribution. While the cervical spine’s primary job is to hold your head straight, it also allows you to bend and encapsulates the spinal cord.

Various Spinal Disorders
There are several causes for the extreme pain or neck stiffness many people experience and it’s almost impossible to diagnose yourself. This is why it’s essential to get an accurate medical diagnosis to better understand what’s causing your discomfort. Some of the most basic spinal disorders that can be treated by cervical traction include headaches, stiffness of joints, herniated discs, muscle tightness, and osteoarthritis.

However, there are several issues that can be aggravated by neck traction, which include traumatic injuries, rheumatoid arthritis, spinal cord compressions, and acute injuries.

Understanding How Neck Traction Works
In very basic terms, neck traction is used to separate the vertebrae in your cervical spine. In addition, it can be used to stretch the muscles that have tightened within your neck. In order to achieve the best results, neck traction has to be done properly. This means that all the muscles within the neck and shoulder need to be in a relaxed state. Keep in mind that when the neck is being pulled, the amount of pressure needs to be applied to a safe area and not directly to the jaw. Not following this can create serious problems in the future.

As you can see, neck traction is not only very effective, it has a high rate of success. If you’ve been dealing with serious neck pain, it’s past time that you discussed your situation with your physician. Bring up the topic of neck traction and cervical collars and see if it would be a good fit for your type of pain. Hopefully, this information will allow you to open up a good dialogue with your physician and solve your form of pain. Once you’ve discussed the situation with your physician, you’ll be able to move forward toward a pain-free life and feel happy once again!
cervical traction devices

Darlene Martin
About Darlene Martin 26 Articles
Avid consumer of Chinese food and old movies. Old soul.